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  1. Intelligent Cycling
  2. Session Designer
  3. The Basic Functions

The Basic Functions

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  • How to add intervals
  • How to add seated/standing position
  • How to add "ACC" (acceleration)
  • How to edit intervals
  • How to add or change RPM
  • How to zoom in/out
  • How to copy/paste
  • How to split workouts into segments
  • How to import a segment or template
  • How to undo/redo
  • How to delete intervals
  • How to use 50/50
  • How to split intervals
  • How to merge intervals
  • How to add cue cards
  • How to preview your workouts
  • How to use TSS

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