I can’t find my workout after saving it Follow

If you can't find a workout under "My Workouts" after saving it, it's likely because you saved it as a template. No need to worry; these can be imported again, so nothing is lost.

In the Session Designer, you can save two things:

1. Templates
2. Workouts

Templates are basically just segments like the ones you save when you create your workout. However, templates will stay on your profile even if they are not attached to a workout. You create a template by adding a series of intervals without adding a cooldown.

Workouts are based on a series of intervals. These intervals can be combined into segments and are saved after adding a cooldown at the end. 

Here are a few pictures of a workout profile with two segments and a cooldown:

To find your template, open the Session Designer and click "import". Now, you can add a cooldown and save your workout. Remember, you can also organize your workouts into camps on your profile.